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Time Zones


sunshineonthesoul.com operates in Eastern Standard Time (EST) in which Eastern Daylight Savings Time (EDT) is figured in when active.

Eastern Standard Time = Greenwich Mean Time (GMT) or Universal Time (UT) -5. During Daylight Savings Time, it changes to -4.


For quick and simple conversions try the :

Time Zone Converter


Check out these world maps for a detailed view of time zone differences plus other informative stats :


World-Time-Zone-Map

Interactive Time Zone Map



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